CH · The Eight Axes
Eight axes. One number.
What the equation measures. Pick one to begin.
S
Sleep & Recovery
The first base. The first axis.
Sp
Spiritual Coherence
An axis we serve. Not one we measure from a distance.
C
Conceptual Mastery
What you understand. Multiplies what you do.
T
Therapeutic Adherence
Take it. Earn it.
E
Emotional Regulation
HRV is the heart's score. Mood is its note.
p
Physical Vitality
The exponent of the body. What multiplies the work.
ER
Environmental Resonance
Where you live. What you breathe. What you sleep in.
RS
Relational & Social Field
Loneliness is a vital sign. Connection is medicine.